roasted brussels sprouts recipe simple & quick

Roasted Brussels Sprouts Recipe Simple & Quick

Check out our Roasted Brussels Sprouts recipe! These little greens are roasted till they take on an irresistible golden crispness. Ideal for those looking to give their meals a tasty and nutritious twist. They’re very easy to prepare and a guaranteed hit at any dinner table. People prepare the famous and delightful vegetable dish of Roasted Brussels sprouts using Brussels sprouts, a kind of cabbage that looks smaller than normal green cabbage. For some extra flavor and joy. Serve your roasted Brussels sprouts with different dipping sauces, such as ranch dressing, balsamic glaze, or aioli!

roasted brussels sprouts recipe

This simple roasted Brussels sprout leaves you with fresh, crispy, and golden brown-colored edges, a delicate inside, and a basic yet tempting flavor! This roasted Brussels sprouts recipe will transform a sound vegetable into something even demanding eaters will gobble up, with simply a modest bunch of fundamental fixings. Add a couple of additional fixings, like bacon or cheddar, to make them your own! Together, let’s make these sprouts your new go-to recipe! I love to serve brussels sprouts with my mashed potatoes.

Ingredients You Will Need For Roasted Brussels Sprouts

  • Brussels sprouts: Despite their small size, these vegetables are incredibly healthy.
  • Olive oil: This makes your vegetables crispy and tasty; just spray them before cooking.
  • Seasoning: Black pepper and salt are two staples for any meal. Salt works like a magic powder, adding just the right amount of flavor to food with each pinch. The addition of black pepper gives the flavor a hint of spice and excitement.
  • Onion powder is a hidden ingredient that adds the flavor of onions to your cuisine without requiring you to cut any onions. A hint of onion flavor enhances your food’s taste.
  • Garlic powder: Add a pinch to your food to enhance its flavor and give it a deeper, more subtle flavor.
  • Lemon juice gives food a zesty, fresh flavor that uplifts its sense of vibrancy and deliciousness.
  • Red pepper flakes: These are tiny flakes of hot pepper that you can sprinkle over food to give it a little kick or to infuse a dash of spice into your dinner.
  • Balsamic vinegar is a kind of black syrup sprinkled over Brussels sprouts to add a tangy and somewhat sweet flavor that enhances their flavor and appeal.
  • Grated Parmesan cheese is sprinkled over food to give it a posh, luxurious taste enhancement.

roasted brussels sprouts recipe ingredients

How To Make Roasted Brussels Sprouts

Some optional ingredients make your roasted Brussels sprouts most delicious and spicy, such as red pepper flakes and black pepper, make provide the spicy element. The amount you use depends on your choice; garlic can be added for a savory, aromatic touch; grated parmesan cheese for a cheesy finish; and balsamic vinegar for a tangy sweetness.

Set the oven temperature to 400°F.

Remove the stems and then chop in half the Brussels sprouts.

Toss the Brussels sprouts in a bowl with olive oil until they are gently coated. Then add onion powder, garlic powder, black pepper, and salt. For even seasoning, thoroughly mix.

Optional: Pour in some balsamic vinegar, squeeze in some lemon juice, and add a pinch of red pepper flakes for spice, if you like.

Place the seasoned Brussels sprouts on a parchment paper-lined baking sheet. Bake for 20 to 25 minutes, or until soft.

roasted brussels sprouts recipe instructions

After it’s finished baking, take it out of the oven and top with grated Parmesan cheese for a flavorful garnish. Enjoy your deliciously roasted Brussels sprouts while they’re still hot!

Useful Hints And Techniques

The following are some useful hints and methods for roasting Brussels sprouts and serving them:

Trimming: For a cleaner look and better texture, trim the ends of the Brussels sprouts’ stems and remove any yellowed or wilted outer leaves before roasting.

Halving: To ensure even cooking, cut the larger Brussels sprouts in half. You can leave smaller ones whole.

Toss the Brussels sprouts in oil and spice until they are evenly coated for uniform flavor and crispiness.

High Temperature: To get a caramelized outside and a tender inside, roast Brussels sprouts at a high temperature of 400–425°F.

Single Layer: To avoid steaming and guarantee equal roasting, arrange the Brussels sprouts in a single layer on the oven sheet.

Stirring: To ensure uniform browning and crispiness on all sides, stir the Brussels sprouts halfway through the roasting process.

Suggestions For Serving Roasted Brussels Sprouts

  • Brussels sprouts are full of flavor, and the crunchy potato wedges make a delicious contrast.
  • Roasted Brussels sprouts combined with a spicy bite from Sriracha Aioli make for a great meal. Taste the robust flavors of the Sriracha aioli with the gratifying crunch of the Brussels sprouts.
  • Serve the stir-fried chicken with the roasted Brussels sprouts for a filling, healthy dinner that is an explosion of flavor and texture. Crispy Brussels sprouts go well with the juicy chicken and colorful veggies in the stir-fry.
  • If you want a flavorful and balanced entrée that will wow your guests, serve the pork tenderloin  with the roasted Brussels sprouts.
  • Dinner is delicious because the earthy flavor of the Brussels sprouts melds well with the rich flavor of the chicken marsala. To make a dinner that everyone will enjoy, serve them together!
  • The delicious delight of the roasted Brussels sprouts combines wonderfully with the crunchy tartness of the fried green tomatoes to make a delicious dish.

roasted brussels sprouts serve with sriracha aioli

Frequently Asked Questions

How long does it take to roast Brussels sprouts in the oven?

Roasted Brussels sprouts in the oven usually take around 20–25 minutes, depending on the size of the sprouts. Cook them at a high temperature of about 425°F to get them crispy and golden brown.

How do I prepare Brussels sprouts for roasting?

To get Brussels sprouts ready for cooking, begin by washing them completely and taking off the stem end. Then, at that point, cut them longwise down the middle and throw them with olive oil and your ideal flavors. Spread them out equally on a baking sheet and dish-cook until brilliant brown and fresh.

What are some decent roast Brussels sprout seasonings?

Some popular seasonings for roasted Brussels sprouts include black pepper, red pepper flakes, parmesan cheese, and balsamic vinegar. You can also add different herbs and spices to add extra flavor, such as thyme and rosemary.

Is it possible to eat raw Brussels sprouts?

One can eat Brussels sprouts raw. People commonly use them in salads or as a snack because of their somewhat bitter, crunchy flavor.

How do you store Brussels sprouts?

For storing the Brussels sprouts, remove any broken outer leaves and place them in a plastic bag in the refrigerator. They can last up to a week. Roasted Brussels sprouts are a delicious and healthy side dish that contains nutrients and is very easy to make.

Roasted Brussels Sprouts recipe

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 6
Calories 105 kcal

Equipment

  • cutting board and knife are required to trim and halves the brussels sprouts
  • baking sheet
  • 1 bowl for mixing the seasoning ingredients

Ingredients
  

  • 2 pounds brussels sprouts trimmed and cut in half
  • 2 tablespoons olive oil or any light flavored oil
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder

Optional Ingredients

  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 tablespoons balsamic vinegar
  • 1/4 cup grated parmesan cheese

Instructions
 

  • Preheat the oven to 425°F at a high temperature.
  • Prepare the Brussels sprouts remove any wilting outer leaves and stem ends. Divide the Brussels sprouts lengthwise in half.
  • Seasoning: Toss the Brussels sprouts with olive oil, salt, black pepper, onion powder, and garlic powder in a large mixing bowl. Add red pepper flakes, drizzle balsamic vinegar, and a quick squeeze of lemon juice (optional) toppings. Mix and toss.
  • Arrange On a baking sheet covered with aluminum foil or parchment paper, arrange the seasoned Brussels sprouts in a single layer and make sure they are equally spaced.
  • Place the baking sheet in a preheated oven and bake for 20–25 minutes, or until the Brussels sprouts are soft and golden brown.
  • Optional: For extra richness, top the roasted Brussels sprouts with grated Parmesan cheese right before serving. Enjoy while hot!

Notes

Nutrition Facts
Carbohydrates: (15 grams)
Protein: (6 grams)
Fat: (4 grams)
Saturated fat: (1 gram)
Sodium: (330 milligrams)
Potassium: (668 milligrams)
Fiber: (5 grams)
Sugar: (4 grams)
Vitamin A: (1284 IU)
Vitamin C: (145 milligrams)
Calcium: (71 milligrams)
Iron: (2 milligrams)
Keyword Oven Roasted Brussels Sprouts, Roasted Brussels Sprouts recipe

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