This is a really easy and delicious garlic bok choy recipe. Only a few items are needed: soy sauce, ginger, and garlic. It takes only ten minutes to make if you work quickly. This is a terrific little dish that’s quick and easy to make, and it tastes excellent right out of the pan. Any night of the week, this tasty and healthy dinner is simple to prepare! Explore our more amazing, delicious recipes on cookcraving
Ingredients You’ll Need
Bok Choy: This is the dish’s main attraction! Bok choy is the term for Chinese cabbages with crisp stalks and verdant greens. Rich in vitamins A, C, and K, it’s a nutrient-dense and healthy option for your lunch.
Garlic: Garlic gives a meal a fantastic flavor. When cooked, it imparts a delightful kick to the bok choy.
Ginger: Ginger gives the food a flavorful, zesty kick. It adds a touch of warmth to the overall flavor profile and works perfectly with the garlic.
Soy Sauce: Adds the savory umami flavor to the dish. Its rich, subtle flavor complements the natural characteristics of the bok choy.
Olive Oil: To sauté the ginger and garlic, use olive oil. It helps integrate the flavors of the ginger and garlic into the bok choy, giving the dish a delicate richness.
Salt and black pepper are often added to taste in this recipe.
How To Prepare Bok Choy
- Chop the bottom ends off of the bok choy and wash it under running water. Cut the bok choy in half or quarters. Peel and roughly chop the garlic cloves, and finely grate the ginger.
- Warm up a little olive oil in a pan set over medium heat. Stir in the grated ginger and minced garlic. Stir for approximately one minute, or until aromatic.
- Add the bok choy to the pan. Thoroughly mix the ginger and garlic to coat the bok choy. Cook it for about 5 to 7 minutes.
- Toss the bok choy with soy sauce. To taste, season with salt and black pepper. Cook for a minute more after stirring everything together.
- Remove the skillet from the heat, and serve the bok choy when it has cooked to your desired consistency. Enjoy the heat!
Pro Tips And Tricks For The Bok Choy Recipe
Stir-fry Fast: Stir fry the bok choy quickly in a hot skillet, as in a stir-fry, it retains its flavor and crunch.
Don’t Overcook: Overcooking bok choy will make it mushy and cause it to lose its flavor. Keep an eye on the cooking time to ensure it remains crisp.
Toss with Additional Vegetables: Bok Choy is friendly. Combine it with other veggies, such as bell peppers or carrots. This adds color and makes eating your dish more enjoyable. It’s comparable to asking others to play over.
Evenly Cut: Cut the white stem and the leafy green top into roughly equal-sized pieces. Because of this, they cook more quickly.
For more spiciness, consider adding a splash of hot sauce or a sprinkle of red pepper flakes to your bok choy meals. Simply watch out not to add too much.
Items That Pair Nicely With Bok Choy
- Bok choy has a mild flavor that complements the sweet and savory flavors of teriyaki sauce. Bok choy can be coated well with teriyaki sauce by stirring-frying it or by just pouring the sauce over the cooked bok choy right before serving. It’s a simple method to infuse your meal with amazing flavors inspired by Asia!
- For a mouthwatering blend of flavors, you may serve the stir-fried bok choy on top of or next to a hearty serving of Spanish rice.
- Stir-fried noodles, chicken, vegetables, and a flavorful sauce combine to create the well-known Chinese meal chicken chow mein. Bok choy may be a great addition to this recipe, giving it a little sweet flavor and crisp texture. This combination is fantastic.
- Roasted mushrooms perfectly complement the mild flavor and crisp texture of bok choy.
Bok Choy Recipe
Equipment
- 1 large skillet required for stir frying the bok choy
- cutting board and knife for chopping the veggies
- 1 spatula used for stirring the vegetables
Ingredients
- 4 bok choy sliced vertically halved
- 2 tablespoons olive oil + 1/2 teaspoon sesame oil or vegetable oil
- 3 cloves of garlic minced
- 1/2 tablespoon ginger minced
- 1/4 cup soy sauce
- Salt and black pepper to taste
- 1 teaspoon red pepper crushed (optional) if you want a spicy touch
Instructions
- Rinse the bok choy well, then cut it into quarters or halves, or chop it into bite-sized pieces, separating the stems from the leaves. On medium-high heat, warm up the olive oil in a big skillet or wok.
- Add the ginger and garlic to the skillet and cook, stirring, for about 2 minutes, or until aromatic.
- Stir-fry the bok choy stems for two minutes, or until they begin to soften.
- Add soy sauce to the stir-fried bok choy and mix thoroughly. To allow the flavors to seep in, give the bok choy a minute or two more to cook.
- Add a dash of black pepper and salt to taste. Now is the time to add any crushed red pepper to the stir-fry for extra spice. Sprinkle it on top, and toss to mix it in.
- Take the bok choy off the stove when it's soft and seasoned to your taste. Serve hot and enjoy!
